226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

The Brave Table with Dr. Neeta Bhushan

From surviving abusive relationships to managing nine businesses, balancing motherhood, and launching her first venture at the age of 15, Dr. Sara Al Madani's journey is nothing short of remarkable. With four TEDx talks under her belt and a debut on The Real Housewives of Dubai, she epitomizes the term powerhouse. Today, we are honored to welcome Dr. Sara to The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and we’re diving deep.

Dr. Sara is a rebel, constantly defying her own limitations. With countless awards for influential leadership, she's here to empower us through her resilience and challenge us on the importance of questioning societal norms and "unlearning" in order to embrace our own self-discovery. Together, we're unpacking the fear of failure and why it's a catalyst for personal growth. From spirituality and healing to gender roles and self expression, this episode has it all, so pull up a chair and let's dive in.

What you'll get out of this episode…

• Why does society fear failure, and why is failing so important?
• Discover personal growth through the entrepreneurial journey
• Transcending personal struggles, discover the importance of resilience and growth in the face of hardship
• Experience the impact of childhood trauma on decision-making and healing from past traumas
• Explore the multiple facets of spirituality and healing
• Awaken to gender roles, while embracing divine feminine energy

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Connect with today’s guest, Dr. Sara Al Madani, here:

Instagram @saraalmadani

If you loved this episode, check out…

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Ep.#210 Dan Martell on How to Create Freedom by Buying Back Your Time with Dan Martell (Apple | Spotify)

Ep.#198 Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye (Apple | Spotify)

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.