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Ep. 517: The Practice of Asking For Help
Manage episode 435403943 series 2081084
Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.
The mental hurdle of asking for help [3:47]
Battling our own egos [6:46]
The fear of “keeping score” [8:17]
The fear of being perceived differently [9:42]
Knowing the right people to trust [12:42]
Acknowledging the wins and the losses [16:35]
Feeling insecure about certain aspects of your life [17:04]
People love helping [20:27]
Start with baby steps [22:02]
Practice receiving [24:34]
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
524 episodios
Manage episode 435403943 series 2081084
Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.
The mental hurdle of asking for help [3:47]
Battling our own egos [6:46]
The fear of “keeping score” [8:17]
The fear of being perceived differently [9:42]
Knowing the right people to trust [12:42]
Acknowledging the wins and the losses [16:35]
Feeling insecure about certain aspects of your life [17:04]
People love helping [20:27]
Start with baby steps [22:02]
Practice receiving [24:34]
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
524 episodios
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