Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por The Appetite and Opal: Food+Body Wisdom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Appetite and Opal: Food+Body Wisdom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Changing the Script for More Inclusive Movement Spaces: A Discussion with Meng Wang, RDN, and Ashley Davies
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Manage episode 394838196 series 1942350
Contenido proporcionado por The Appetite and Opal: Food+Body Wisdom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Appetite and Opal: Food+Body Wisdom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief systems that disrupt our innate connection, wisdom and joy to movement and our bodies. Diet culture is rooted in social justice issues where movement and sport spaces are not inclusive of all bodies and walks of life, particularly those who are most marginalized. Yet the story doesn’t stop here. More and more folks are recognizing the harmful messaging and practices and are doing it differently! Meng Wang, a dietitian and yoga instructor at Opal, and Ashley Davies, co-founder of Club Seattle Run Division (CSRD) are two of these change-makers– disrupting the “normal” practices in mighty ways! Listen in to this episode of The Appetite as Kara Bazzi, Opal’s Director of the Exercise + Sport program, has a conversation with Meng and Ashley that will give inspiration and encouragement that we can all make meaningful change. Links: Find Ashley Davies Find Club Seattle Run Division Book: (Edited by Justice Roe Williams, Roc Rochon and Lawrence Koval) Opal's is monthly for anyone who has a desire to create more inclusive movement spaces To Learn more about Opal: @opalfoodandbody @opal.movement Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at
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136 episodios
MP3•Episodio en casa
Manage episode 394838196 series 1942350
Contenido proporcionado por The Appetite and Opal: Food+Body Wisdom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Appetite and Opal: Food+Body Wisdom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief systems that disrupt our innate connection, wisdom and joy to movement and our bodies. Diet culture is rooted in social justice issues where movement and sport spaces are not inclusive of all bodies and walks of life, particularly those who are most marginalized. Yet the story doesn’t stop here. More and more folks are recognizing the harmful messaging and practices and are doing it differently! Meng Wang, a dietitian and yoga instructor at Opal, and Ashley Davies, co-founder of Club Seattle Run Division (CSRD) are two of these change-makers– disrupting the “normal” practices in mighty ways! Listen in to this episode of The Appetite as Kara Bazzi, Opal’s Director of the Exercise + Sport program, has a conversation with Meng and Ashley that will give inspiration and encouragement that we can all make meaningful change. Links: Find Ashley Davies Find Club Seattle Run Division Book: (Edited by Justice Roe Williams, Roc Rochon and Lawrence Koval) Opal's is monthly for anyone who has a desire to create more inclusive movement spaces To Learn more about Opal: @opalfoodandbody @opal.movement Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at
…
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136 episodios
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