))
How to Create a Daily Routine to Avoid Burnout
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 02:22 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 320847348 series 3318450
Contenido proporcionado por Bex Spiller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bex Spiller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this podcast episode, I talk about how having some kind of structure, routine or schedule can help avoid stress, burnout, and feeling anxious or despondent. I have split this into morning, during the day, evening, and anytime routines, to make it easier to break it down. I’ve also included details on the habit tracker and end of day check-in. You can download all three of these burnout-busting routine printables on the site.
16 episodios
Compartir
