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Contenido proporcionado por Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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"Want To Be A Stud At Running?" with: Lucas Garrett, Founder of Landsharks Running Company
Manage episode 361129008 series 2510129
Contenido proporcionado por Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Anchor Point Podcast episode 115 with: Lucas Garrett, founder of Landsharks Running Company.
In this episode, Lucas shares some important running tips and tricks, such as proper recovery, the importance of sleep, why supplements and PEDs are dumb, and how to become an overall better runner...
Lucas was a football player who wanted to learn how to run faster, but he was told he didn't need to learn to run because he was an offensive lineman. Despite this, Lucas was determined to prove them wrong. He lost 60 pounds, joined his junior college track team, and ran the 1500 and 800. After junior college, he started competing in triathlons and working on all three disciplines.
Lucas' passion for running grew as he discovered that he could compete and loved learning new things about the sport. He earned his Bachelors of Science in Kinesiology and went into the fire service, working up and down the state of California, eventually landing his dream job at the Lodi Fire Department.
But Lucas still wanted something more, so he began reading books by top running experts like Jack Daniels, Matt Fitzgerald, Ben Bergeron, Alex Hutchinson, Brad Hudson, Timothy Galley, Steve Magness, and Ryan Hall. It was a podcast episode with Ryan Hall that ignited a fire in Lucas to become a marathoner and running coach.
Join us in this episode to learn more about Lucas' journey and how he founded Landsharks Running Company to help others achieve their running goals. Whether you're a seasoned runner or just starting out, Lucas' story will inspire you to never give up, and to make it through the fire season un-injured and an overall better runner!
If you want to get ahold of Lucas for either some one on one, or group coaching - Be sure to check out the following links:
Website: https://www.landsharksrunningco.com/
Instagram: https://www.instagram.com/landsharksrunningco/
Facebook: https://www.facebook.com/landsharksrunningco
Be sure to hit him up!
Y'all know the drill:
Stay safe, stay savage... Peace!
The Anchor Point Podcast is supported by the following amazing folks:
Mystery Ranch
Need badass packs? Then look no further than Mystery Ranch!
https://www.mysteryranch.com
Hotshot Brewery
Wanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!
https://www.hotshotbrewing.com
Not sponsors of The Anchor Point Podcast, but great organizations:
The Wildland Firefighter Foundation
And, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!
https://wffoundation.org
The A.W.E.
Wanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!
http://wildfire-experience.org
136 episodios
Compartir
Manage episode 361129008 series 2510129
Contenido proporcionado por Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Anchor Point Podcast episode 115 with: Lucas Garrett, founder of Landsharks Running Company.
In this episode, Lucas shares some important running tips and tricks, such as proper recovery, the importance of sleep, why supplements and PEDs are dumb, and how to become an overall better runner...
Lucas was a football player who wanted to learn how to run faster, but he was told he didn't need to learn to run because he was an offensive lineman. Despite this, Lucas was determined to prove them wrong. He lost 60 pounds, joined his junior college track team, and ran the 1500 and 800. After junior college, he started competing in triathlons and working on all three disciplines.
Lucas' passion for running grew as he discovered that he could compete and loved learning new things about the sport. He earned his Bachelors of Science in Kinesiology and went into the fire service, working up and down the state of California, eventually landing his dream job at the Lodi Fire Department.
But Lucas still wanted something more, so he began reading books by top running experts like Jack Daniels, Matt Fitzgerald, Ben Bergeron, Alex Hutchinson, Brad Hudson, Timothy Galley, Steve Magness, and Ryan Hall. It was a podcast episode with Ryan Hall that ignited a fire in Lucas to become a marathoner and running coach.
Join us in this episode to learn more about Lucas' journey and how he founded Landsharks Running Company to help others achieve their running goals. Whether you're a seasoned runner or just starting out, Lucas' story will inspire you to never give up, and to make it through the fire season un-injured and an overall better runner!
If you want to get ahold of Lucas for either some one on one, or group coaching - Be sure to check out the following links:
Website: https://www.landsharksrunningco.com/
Instagram: https://www.instagram.com/landsharksrunningco/
Facebook: https://www.facebook.com/landsharksrunningco
Be sure to hit him up!
Y'all know the drill:
Stay safe, stay savage... Peace!
The Anchor Point Podcast is supported by the following amazing folks:
Mystery Ranch
Need badass packs? Then look no further than Mystery Ranch!
https://www.mysteryranch.com
Hotshot Brewery
Wanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!
https://www.hotshotbrewing.com
Not sponsors of The Anchor Point Podcast, but great organizations:
The Wildland Firefighter Foundation
And, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!
https://wffoundation.org
The A.W.E.
Wanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!
http://wildfire-experience.org
136 episodios
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Similar a The Anchor Point Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
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