Artwork

Contenido proporcionado por Neill Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neill Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

How to Train Your Brain for More Enjoyable and Fulfilling Days

28:16
 
Compartir
 

Manage episode 418367382 series 2779203
Contenido proporcionado por Neill Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neill Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is it possible to train your brain to have more enjoyable and fulfilling experiences without actually changing what you’re doing in your day?
You might be surprised, but yes it is! This episode of Success Genius is all about the way your brain evaluates your experiences and determines if they are good or bad. I’m taking you through the subconscious shortcut in your brain that evaluates experiences, how to use this shortcut to have more enjoyable and fulfilling days, and how to override it when it’s working against you.
Topics covered in this episode include:

  • How your brain processes and evaluates experiences
  • Training your brain to have more enjoyable and fulfilling days
  • Shortcuts that your subconscious brain is using and how to leverage them

If you’ve ever wished you could enjoy every day instead of only living for the weekend, this episode will teach you how.
Resources Mentioned:

Get The Book: https://book.neillwilliams.com/book

Learn More About TEAM90: https://neillwilliams.com/team90

Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call

Contact Us: support@neillwilliams.com

If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.
Full show notes available at www.neillwilliams.com/podcast

  continue reading

249 episodios

Artwork
iconCompartir
 
Manage episode 418367382 series 2779203
Contenido proporcionado por Neill Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neill Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is it possible to train your brain to have more enjoyable and fulfilling experiences without actually changing what you’re doing in your day?
You might be surprised, but yes it is! This episode of Success Genius is all about the way your brain evaluates your experiences and determines if they are good or bad. I’m taking you through the subconscious shortcut in your brain that evaluates experiences, how to use this shortcut to have more enjoyable and fulfilling days, and how to override it when it’s working against you.
Topics covered in this episode include:

  • How your brain processes and evaluates experiences
  • Training your brain to have more enjoyable and fulfilling days
  • Shortcuts that your subconscious brain is using and how to leverage them

If you’ve ever wished you could enjoy every day instead of only living for the weekend, this episode will teach you how.
Resources Mentioned:

Get The Book: https://book.neillwilliams.com/book

Learn More About TEAM90: https://neillwilliams.com/team90

Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call

Contact Us: support@neillwilliams.com

If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.
Full show notes available at www.neillwilliams.com/podcast

  continue reading

249 episodios

Tutti gli episodi

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida