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EP. 304: How to beat the day, grounded with harmony + resilience.
Manage episode 463641575 series 3561274
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This powerful clip is from episode 294.
I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit.
Your morning ritual is not just a routine; it’s a declaration of Self-love.
Highlights:
Your morning ritual should reflect YOU.
Consistency is key, but don’t be rigid.
How 10 deep breaths can transform your day.
Silence + reflection are powerful tools for vitality + massive growth.
Missed the Full Episode? Check it out here:
LISTEN TO EP 294 ON APPLE PODCAST
LISTEN TO EP 294 ON THE SPOTIFY PODCAST
Enjoy!
xRx
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