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Ep195 - Anthony McCauley: Your Endurance and Wellness Coach
Manage episode 471058487 series 3560394
Contenido proporcionado por Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I interviewed Anthony McCauley, Your New Endurance and Wellness Coach! We had a blast! We covered topics such as: -Nutrition: Endurance vs Bodybuilder -Healthy Eating and Counting Calories. -Carbs and Protein and how they are different for different athletes. Plus a lot more! Anthony was an "average " guy who did not prioritize health at all. When his father got ill and passed that all changed! He went from a dark place of fitness to a healthy state, mentally and physically and continues to learn, grow and help others. Anthony is passionate about pushing limits and helping others reach their peak potential. He specializes in guiding runners, cyclists, and triathletes to achieve their endurance goals. Whether you're training for your first 5K, tackling a marathon, or aiming to crush your next Ironman, He’s here to help you optimize your training, build resilience, and perform at your best. Contact Anthony: https://ChefTriathleteEnduranceCoaching.com
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
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