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Contenido proporcionado por Noah Rasheta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Noah Rasheta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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197 - A Meditator’s Guide to Buddhism

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Contenido proporcionado por Noah Rasheta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Noah Rasheta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.


Cortland shares insights from his book, which serves as an accessible guide for both beginners and seasoned meditators, and discusses themes such as the practical application of Buddhist principles in daily life, the transformative power of curiosity, and the innate qualities of awareness, compassion, and wisdom that reside within all of us.


We also discuss the concept of the “householder yogi,” how everyday moments can become opportunities for mindfulness, and the role of compassion in fostering a sense of purpose and fulfillment. Whether you’re new to meditation or looking to deepen your practice, this conversation offers relatable and transformative perspectives.


Tune in to discover how Buddhist practices can help you suffer less, flourish more, and embrace the present moment with a fresh perspective.


Find Cortland’s book, A Meditator’s Guide to Buddhism, here https://amzn.to/3Pqx7w7 or wherever books are sold, and learn more about his work at cortlanddahl.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

200 episodios

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iconCompartir
 
Manage episode 459685598 series 2527376
Contenido proporcionado por Noah Rasheta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Noah Rasheta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.


Cortland shares insights from his book, which serves as an accessible guide for both beginners and seasoned meditators, and discusses themes such as the practical application of Buddhist principles in daily life, the transformative power of curiosity, and the innate qualities of awareness, compassion, and wisdom that reside within all of us.


We also discuss the concept of the “householder yogi,” how everyday moments can become opportunities for mindfulness, and the role of compassion in fostering a sense of purpose and fulfillment. Whether you’re new to meditation or looking to deepen your practice, this conversation offers relatable and transformative perspectives.


Tune in to discover how Buddhist practices can help you suffer less, flourish more, and embrace the present moment with a fresh perspective.


Find Cortland’s book, A Meditator’s Guide to Buddhism, here https://amzn.to/3Pqx7w7 or wherever books are sold, and learn more about his work at cortlanddahl.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

200 episodios

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