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Contenido proporcionado por Vasavi Kumar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vasavi Kumar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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5 things I refuse to say to myself (and why you shouldn't either)

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Manage episode 443039732 series 3051259
Contenido proporcionado por Vasavi Kumar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vasavi Kumar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not good enough” or “I can’t do this,” it’s time to flip the script.

You’ll learn how to identify the harmful self-talk that’s sabotaging your growth, and how to start reframing it into empowering beliefs that fuel your success. Ready to change the way you talk to yourself and take control of your inner dialogue? Let’s dive in!

Want to take it further?

  • Get on the waitlist for the SAY IT OUT LOUD Group Program: Join the Waitlist
    Ready to radically transform your self-talk and live with more confidence and self-expression? My SAY IT OUT LOUD group program kicks off in January. Get on the waitlist to be the first to know when enrollment opens!

  • Looking for a life-changing retreat? Join me in May for the SAY IT OUT LOUD Retreat: Retreat Details Here
    If you want to experience deep self-expression, healing, and connection, join me for a 3-night, 4-day retreat where we’ll combine yoga, meditation, group workshops, and 1:1 time with me to help you fully step into your true self. Plus, we’ll celebrate my birthday together in the most beautiful setting! Check out all the details and secure your spot.

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!
➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

  continue reading

224 episodios

Artwork
iconCompartir
 
Manage episode 443039732 series 3051259
Contenido proporcionado por Vasavi Kumar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vasavi Kumar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not good enough” or “I can’t do this,” it’s time to flip the script.

You’ll learn how to identify the harmful self-talk that’s sabotaging your growth, and how to start reframing it into empowering beliefs that fuel your success. Ready to change the way you talk to yourself and take control of your inner dialogue? Let’s dive in!

Want to take it further?

  • Get on the waitlist for the SAY IT OUT LOUD Group Program: Join the Waitlist
    Ready to radically transform your self-talk and live with more confidence and self-expression? My SAY IT OUT LOUD group program kicks off in January. Get on the waitlist to be the first to know when enrollment opens!

  • Looking for a life-changing retreat? Join me in May for the SAY IT OUT LOUD Retreat: Retreat Details Here
    If you want to experience deep self-expression, healing, and connection, join me for a 3-night, 4-day retreat where we’ll combine yoga, meditation, group workshops, and 1:1 time with me to help you fully step into your true self. Plus, we’ll celebrate my birthday together in the most beautiful setting! Check out all the details and secure your spot.

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!
➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

  continue reading

224 episodios

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