When your workout isn't working
Manage episode 301717458 series 2979129
Spencer Bailey, Exercise Specialist from the SBL Center for Healthy Living provides information and advice on how you can change up your workout, when it’s now longer working you out.
Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois.
Follow us on:
Faceboook
Instagram
LinkedIn
48 episodios