Sailing the Seas of Sustainable Eats with Plant-Based Master Chef Simon Toohey

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

Mentioned in the Intro: The 22Reboot Challenge - The ultimate 22-day transformation system... The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.

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Now, banana skin... You peel [the banana], you take off the white pith, and then you get two forks and you scrape it until it's pulled banana skin - shreds - and then you cook that into a barbecue sauce and use pulled banana skin burgers and they're actually delicious!
- Simon Toohey
In this entertaining and eclectic conversation with plant-based chef Simon Toohey we explore the joy and passion that fuels his journey and discover how he's been able to inspire people across the globe with his commitment to sustainable living, community building, and a kitchen playlist that's as soulful as his food.
From ocean swims to advocating for zero waste, Simon shares his holistic approach to wellness that extends beyond the plate. We learn about local initiatives in Geelong, Victoria, and the global reach of the Forgotten Food Project in Sri Lanka, which reminds us that every bite we take can be a step towards a healthier, kinder world.
We wrap up with Simon's reflections on finding common ground in the fight for a sustainable future, whether you're full-fledged vegan or just dipping your toes into plant-based waters.
Tune in for an episode that's as much about nourishing the soul as it is about tantalizing the taste buds!
>> Full Show Notes, Guest Bio, and Special Links HERE <<

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Capíttulos

1. Simon Tuei's Plant-Based Cooking Journey (00:00:00)

2. Simon's Sustainable Morning Routine and Eating (00:04:43)

3. Exchanging Ideas on Cooking and Passion (00:17:39)

4. Building Community Through Food and Activism (00:21:13)

5. Exploring Zero Waste and Mindful Consumption (00:25:41)

6. Sustainability, Veganism, and Finding Common Ground (00:35:13)

7. Vegan Travel and Animal-Friendly Hotels (00:41:01)

8. Food Project and Sustainable Culinary Discoveries (00:49:45)

9. Promoting Inspiration, Reviews, and Resources (00:59:12)