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FHP 621 - The 5 Workout Mistakes (Most People Make)
Manage episode 407822880 series 1404031
Contenido proporcionado por Redefining Strength | Cori Lefkowith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Redefining Strength | Cori Lefkowith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this video we're going to look at 5 common workout mistakes most people make and how to avoid them.
The video version of this episode is live on youtube!
Capíttulos
1. Training Mistakes and Solutions (00:00:00)
2. Embrace Discomfort for Progress (00:08:38)
293 episodios
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Manage episode 407822880 series 1404031
Contenido proporcionado por Redefining Strength | Cori Lefkowith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Redefining Strength | Cori Lefkowith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this video we're going to look at 5 common workout mistakes most people make and how to avoid them.
The video version of this episode is live on youtube!
Capíttulos
1. Training Mistakes and Solutions (00:00:00)
2. Embrace Discomfort for Progress (00:08:38)
293 episodios
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Similar a Redefining Strength Fitness Hacks Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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