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Mind and Body Medicine feat. Dr. Tamara McDonald
Manage episode 458234871 series 3581697
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Dr. Tamara McDonald is a Doctor of Nursing Practice and is dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. She is also a Menopause Society Certified Practitioner. Tamara specializes in women’s mental health, reproductive psychiatry, and hormones. She blends traditional psychiatric care with holistic and lifestyle interventions to help women achieve balance and well-being. With her extensive experience and compassionate approach, she’s here to share insights on the power of addressing both the mind and body to help you heal and reconnect with your purpose, energy, and joy.
Connect with Dr. McDonald: Mind and Body Medicine
Resources Discussed by Dr. McDonald in the episode:
Estrogen Matters Book
The New Menopause
Disclaimer: This interview is intended solely for information purposes and should not be interpreted as professional medical advice.
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