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How Hard You Should Train Each Day: When To Push V When To Modify
Manage episode 365959989 series 2918910
Contenido proporcionado por Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When you're training at the gym, some days you're going to smash it and train as prescribed but other days, you might need to modify or scale a workout.
We also give you an update on Rebuild's business and the future of the podcast.
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And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
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