))
10 Tips For Being More Resilient: Making More Powerful Decisions
Manage episode 356619582 series 2918910
Contenido proporcionado por Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A reflective look at some of the ways you can be more resilient.
Resilience is the capacity to withstand or to recover quickly from difficulties or toughness.
So how do you overcome resilience? And how can you ready for adversity?
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
143 episodios
Compartir
