Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Contenido proporcionado por Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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461: Emotional Regulation for Children with Vanessa Kelly Yoga
Manage episode 334538612 series 86313
Contenido proporcionado por Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.
This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids’ yoga and prenatal.
Leah and Vanessa chat about the compounding issues that stack up for our children throughout the day and how to help guide them through mindful conversation, listening, yoga and meditation to help them find balance. These are the tools we wished we had been taught when we were children!
In this insightful chat, Vanessa suggests ways to connect through the use of yoga, meditation and mindful practices. Health is not just about food and this podcast will help you and your children with tools and thought provoking ideas.
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- The ancient practice has helped many through various lockdowns, and kids can also reap the benefits of yoga and mindfulness. Here, yoga teachers across the country share their advice
- Kids and Stress: How Yoga and Meditation Can Help
Resources:
507 episodios
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Manage episode 334538612 series 86313
Contenido proporcionado por Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.
This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids’ yoga and prenatal.
Leah and Vanessa chat about the compounding issues that stack up for our children throughout the day and how to help guide them through mindful conversation, listening, yoga and meditation to help them find balance. These are the tools we wished we had been taught when we were children!
In this insightful chat, Vanessa suggests ways to connect through the use of yoga, meditation and mindful practices. Health is not just about food and this podcast will help you and your children with tools and thought provoking ideas.
Article:
- The ancient practice has helped many through various lockdowns, and kids can also reap the benefits of yoga and mindfulness. Here, yoga teachers across the country share their advice
- Kids and Stress: How Yoga and Meditation Can Help
Resources:
507 episodios
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Similar a Real Health Conversations
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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continue reading
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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