I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep.011 - Caffeine & Coffee
Manage episode 195452092 series 1644557
Contenido proporcionado por Real Chalk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Real Chalk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the Real Chalk Podcast! This is the official podcast of Chalk Performance Training hosted by Ryan Fischer. Through this medium, we wanted to bring you a better insight into our operations and also find an outlet to discuss our thoughts and views on the fitness world and beyond. It has been a minute but we are back with a topic we have been wanting to hit for a while - coffee & caffeine. We know that in the crossfit and fitness world in general caffeine plays a huge role pre workout, post workout or even just generally during the day. We wanted to know what happens to your body when ingesting caffeine and what are the long term effects? What if I stop taking it for a while? What if I take too much? Can it kill me? That and much more with your favorite podcast tag team. Thanks for listening and don't forget to subscribe!
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54 episodios
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Manage episode 195452092 series 1644557
Contenido proporcionado por Real Chalk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Real Chalk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the Real Chalk Podcast! This is the official podcast of Chalk Performance Training hosted by Ryan Fischer. Through this medium, we wanted to bring you a better insight into our operations and also find an outlet to discuss our thoughts and views on the fitness world and beyond. It has been a minute but we are back with a topic we have been wanting to hit for a while - coffee & caffeine. We know that in the crossfit and fitness world in general caffeine plays a huge role pre workout, post workout or even just generally during the day. We wanted to know what happens to your body when ingesting caffeine and what are the long term effects? What if I stop taking it for a while? What if I take too much? Can it kill me? That and much more with your favorite podcast tag team. Thanks for listening and don't forget to subscribe!
…
continue reading
54 episodios
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continue reading
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