))
Pursuing a Less Stressful Life with Prof. Pete Alexander
Manage episode 379433845 series 3012426
Contenido proporcionado por Melissa Ebken. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melissa Ebken o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Pursuing Uncomfortable, host Melissa welcomes special guest Prof. Pete Alexander, a multi-talented individual with a wealth of knowledge and experiences to share. Prof. Pete discusses the power of laughter as a stress relief technique and how it can positively impact our health and well-being. He also opens up about his personal journey with stress and burnout, sharing a pivotal moment that led him to prioritize his health over his career. Tune in to this insightful episode as Prof. Pete inspires us to find joy in laughter and take charge of our stress levels.
Follow Prof. Pete:
Website
Instagram
Facebook
LinkedIn
YouTube
Amazon
More From Melissa and Pursuing Uncomfortable:
Resources
fiLLLed Life Newsletter
YouTube
Leave a review
Pursuing Uncomfortable Book
109 episodios
Compartir
