Bring back the Family Meal

Psychology America with Dr. Alexandra

Contenido proporcionado por Dr. Alexandra, Psychologist and Dr. Alexandra. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Alexandra, Psychologist and Dr. Alexandra o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

5M ago 15:46

MP3•Episodio en casa

Text me a question I might answer through the show

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

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