We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 176: Meet the Browns: Carnivore Edition with Frederick and Gie Brown
Manage episode 384254836 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Fredrick and Gie Brown are a husband and wife team following the carnivore diet. Together, they started the carnivore diet informational youtube channel, Hanging with the Browns.
In this discussion, Dr. Tony and the Browns talk about:
- (02:40) How Fredrick and Gie’s upbringings influenced the way they thought about food
- (09:40) Secrets for keeping a marriage healthy
- (12:28) How the Browns’ health has improved since starting the carnivore diet
- (29:21) Alcohol consumption while on the carnivore diet
- (33:33) Sex, sleep, and clarity on the carnivore diet
- (42:14) Fasting, eating windows, and protein to fat ratios
- (57:51) Veggies on the carnivore diet
- (01:01:27) Vegan/vegetarian/blue zone documentaries
- (01:11:00) What the Browns want to accomplish with their YouTube channel
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
The Browns:
Dr. Tony Hampton:
199 episodios
Compartir
Manage episode 384254836 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Fredrick and Gie Brown are a husband and wife team following the carnivore diet. Together, they started the carnivore diet informational youtube channel, Hanging with the Browns.
In this discussion, Dr. Tony and the Browns talk about:
- (02:40) How Fredrick and Gie’s upbringings influenced the way they thought about food
- (09:40) Secrets for keeping a marriage healthy
- (12:28) How the Browns’ health has improved since starting the carnivore diet
- (29:21) Alcohol consumption while on the carnivore diet
- (33:33) Sex, sleep, and clarity on the carnivore diet
- (42:14) Fasting, eating windows, and protein to fat ratios
- (57:51) Veggies on the carnivore diet
- (01:01:27) Vegan/vegetarian/blue zone documentaries
- (01:11:00) What the Browns want to accomplish with their YouTube channel
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
The Browns:
Dr. Tony Hampton:
199 episodios
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Similar a Protecting Your NEST with Dr. Tony Hampton
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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continue reading
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…
continue reading
…
continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Player FM : aplicación de podcast
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