284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

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Ever wondered if swapping meat for whole plant foods could really change your life? Jarrod and Anita have walked the plant powered path, dug into the research, and are here to share tales of health transformation, joy, and freedom that come from whole food plant-based living. 🌱
Join us as we get candid about our own health changes, from combating autoimmune symptoms to kicking fibromyalgia and low energy to the curb. But this episode isn't just a collection of personal victories; it's a treasure trove of practical advice and exciting possibilities for those who think that eating healthy meals means sacrificing flavor and joy.
We spill the beans on how embracing an oil free diet rich in plants is less about what you give up and more about the delicious new foods and incredible future you'll gain!
Hear the story that changed everything for one client who learned that tofu doesn't have to be tasteless, and discover why a variety of whole food plant based meals plants is your best friend if feeling good is your goal.
In this episode you'll gain wisdom about the real function of food, making the case for why the body celebrates every starch solution plant-powered meal! 🎉
Whether you're struggling to find your footing in the world of whole food plant-based living or you simply want to level up your energy so you can fully enjoy life, this episode will provide exciting inspiration and insight...
So, pull up a chair to our plant-based table and prepare to leave with a full heart and an even fuller understanding of how incorporating more delicious plants into your diet can lead you to the vibrant life you will love. 💕

For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : [e-mail]

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Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

Capíttulos

1. 284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱 (00:00:00)

2. Finding Joy in Plant-Based Living (00:00:56)

3. The Power of Plant-Based Eating (00:08:49)