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Contenido proporcionado por Lisa Zawrotny. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Zawrotny o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Figuring Out Your Next Steps After Big Life Shifts

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Contenido proporcionado por Lisa Zawrotny. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Zawrotny o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text your thoughts and questions!

As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forward. I have experienced this many times, and I’ve come to both respect the challenges it presents and appreciate the growth it brings. I hope to share some of that wisdom with you today. This week, episode 224 of the Positively LivingⓇ Podcast is about figuring out your next steps after big life shifts.

In this episode of the Positively LivingⓇ Podcast, I discuss the journey of self-awareness and self-discovery that needs to come after a big life shift and give you actionable steps to take right now to keep moving forward confidently.

The topics I cover in this episode include:

  • Lack of self-identity is a main contributor to feeling unsure of what to do next after a big change.
  • How self-reflection and self-discovery are essential to define your next steps.
  • Five tips to apply to this self-reflection journey: giving yourself time to grieve, reflecting and connecting to what matters to you, exploring and experimenting with new options, seeking support, and embracing the journey (and the imperfections that come with it).

You are not alone in this. We all go through seasons of change in our lives and I am here to cheer you on and encourage you to take those next steps needed to heal and move forward.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa!

LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

PLP: Pay Attention, Find Your Purpose with Michelle Perry

PLP: Authenticity in Life and Business with Mallory Schlabach

Dance Song Playlist V1, V2, V3

Music by Ian and Jeff Zawrotny

Start your own podcast with

  continue reading

Capíttulos

1. Figuring Out Your Next Steps After Big Life Shifts (00:00:00)

2. Understanding the impact of major life changes. (00:03:34)

3. Tips for rediscovering your identity after experiencing major life changes. (00:05:08)

4. Exploring new activities/ hobbies and seeking support from others. (00:07:36)

5. Change is a journey, not a destination; embrace the process as much as possible. (00:11:37)

228 episodios

Artwork
iconCompartir
 
Manage episode 436232308 series 2803060
Contenido proporcionado por Lisa Zawrotny. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Zawrotny o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text your thoughts and questions!

As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forward. I have experienced this many times, and I’ve come to both respect the challenges it presents and appreciate the growth it brings. I hope to share some of that wisdom with you today. This week, episode 224 of the Positively LivingⓇ Podcast is about figuring out your next steps after big life shifts.

In this episode of the Positively LivingⓇ Podcast, I discuss the journey of self-awareness and self-discovery that needs to come after a big life shift and give you actionable steps to take right now to keep moving forward confidently.

The topics I cover in this episode include:

  • Lack of self-identity is a main contributor to feeling unsure of what to do next after a big change.
  • How self-reflection and self-discovery are essential to define your next steps.
  • Five tips to apply to this self-reflection journey: giving yourself time to grieve, reflecting and connecting to what matters to you, exploring and experimenting with new options, seeking support, and embracing the journey (and the imperfections that come with it).

You are not alone in this. We all go through seasons of change in our lives and I am here to cheer you on and encourage you to take those next steps needed to heal and move forward.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa!

LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

PLP: Pay Attention, Find Your Purpose with Michelle Perry

PLP: Authenticity in Life and Business with Mallory Schlabach

Dance Song Playlist V1, V2, V3

Music by Ian and Jeff Zawrotny

Start your own podcast with

  continue reading

Capíttulos

1. Figuring Out Your Next Steps After Big Life Shifts (00:00:00)

2. Understanding the impact of major life changes. (00:03:34)

3. Tips for rediscovering your identity after experiencing major life changes. (00:05:08)

4. Exploring new activities/ hobbies and seeking support from others. (00:07:36)

5. Change is a journey, not a destination; embrace the process as much as possible. (00:11:37)

228 episodios

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