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Contenido proporcionado por Rip Esselstyn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rip Esselstyn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 238: Elizabeth Winings DNP, APRN - Mental Health Breakthroughs Through Nutrition and Community

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Contenido proporcionado por Rip Esselstyn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rip Esselstyn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We know there's a connection between our mind, mood, and food, and our PLANTSTRONG retreats provide the perfect intersection of all three. Understanding and unpacking the power of this interlude is Dr. Elizabeth Winings' specialty.

Dr. Winings is a board certified Family Mental Health Psychiatric Nurse Practitioner and a Diplomate of the American College of Lifestyle Medicine. She specializes in the relationship between diet, lifestyle, and mental health. She has a private practice in Jacksonville, Florida called Winings Wellness, and is the lead faculty for the Psychiatric Mental Health Nurse Practitioner Program at Jacksonville University.

Twice a year, she serves as medical director for our retreats where she helps people understand and navigate their emotions in a compassionate way. These a-ha moments are the special sauce of our weeklong retreats – and Dr. Winings is a critical part of creating safe spaces with us.

Episode Webpage

Watch the Episode on YouTube

Winings Wellness

Upcoming Events:

Sedona Retreat - October 8th-13th, 2024

https://plantstrong.com/pages/2024-sedona-retreat

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/

Let Us Help Your PLANTSTRONG Journey

Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/

https://myplantstrong.com/b/trailblazer

Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

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Theme Music for Episode

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  continue reading

286 episodios

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iconCompartir
 
Manage episode 403717630 series 2502126
Contenido proporcionado por Rip Esselstyn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rip Esselstyn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We know there's a connection between our mind, mood, and food, and our PLANTSTRONG retreats provide the perfect intersection of all three. Understanding and unpacking the power of this interlude is Dr. Elizabeth Winings' specialty.

Dr. Winings is a board certified Family Mental Health Psychiatric Nurse Practitioner and a Diplomate of the American College of Lifestyle Medicine. She specializes in the relationship between diet, lifestyle, and mental health. She has a private practice in Jacksonville, Florida called Winings Wellness, and is the lead faculty for the Psychiatric Mental Health Nurse Practitioner Program at Jacksonville University.

Twice a year, she serves as medical director for our retreats where she helps people understand and navigate their emotions in a compassionate way. These a-ha moments are the special sauce of our weeklong retreats – and Dr. Winings is a critical part of creating safe spaces with us.

Episode Webpage

Watch the Episode on YouTube

Winings Wellness

Upcoming Events:

Sedona Retreat - October 8th-13th, 2024

https://plantstrong.com/pages/2024-sedona-retreat

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/

Let Us Help Your PLANTSTRONG Journey

Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/

https://myplantstrong.com/b/trailblazer

Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify

Theme Music for Episode

https://app.soundstripe.com/songs/10845

  continue reading

286 episodios

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