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The Number One Health Hack EVER!
Manage episode 422130577 series 3570925
Contenido proporcionado por Dr Corina Sims. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Corina Sims o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Dr Sims in this episode of Opt to Thrive where she gives the details of the number one proven health hack ever. This health hack has a very long list of proven benefits and it's free! It can improve your mood, energy levels, sleep, libido, stress levels and so much more. If you want to feel better inside and out, if you want to know how to lose that stubborn midlife bulge, if you want to improve your health and improve the odds of living longer and living longer better than this episode is for you!
19:01 For those already using the health hack and want more details in terms of perimenopause/menopause specific advice
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