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Culinary Medicine: Empowering People Through Food With Sabrina Falquier, MD, Host of Doctors+ Premium Podcast, And Founder of Sensations Salud
Manage episode 355860811 series 3346477
We are surrounded by so many processed and ultra-processed foods that it is so easy to just grab them and make them part of our day-to-day diet. However, this does us more harm than good. It takes away what food should actually be to our lives: medicine. It should be healing and empowering. This is what Sabrina Falquier, MD believes in as she helps people improve their health using food, prepared and taken as close as possible to the way nature intended. Dr. Falquier is a board-certified internal medicine and culinary medicine physician, the founder of Sensations Salud, and the host of the Doctors+ Premium podcast. In this episode, she joins Corinna Bellizzi to discuss all about culinary medicine and how she weaves together evidence-based nutritional information with culinary arts. Follow along and gain various insights to help you take control of your health through proper nutrition.
Key takeaways from this episode
- What is culinary medicine
- How to get people to appreciate taking a variety of healthy food
- How to get people into the connection and connect with food in a different way
- Why we should move to whole foods
- Food preparation tips and tricks for the busy individual
Guest Social Links
Website: https://www.sensationssalud.com
Podcast: https://alternativefoodnetwork.com/doctors-premium-2/
Instagram: https://www.instagram.com/sensationssalud/
Facebook: https://www.facebook.com/sensationssalud
90 episodios
Manage episode 355860811 series 3346477
We are surrounded by so many processed and ultra-processed foods that it is so easy to just grab them and make them part of our day-to-day diet. However, this does us more harm than good. It takes away what food should actually be to our lives: medicine. It should be healing and empowering. This is what Sabrina Falquier, MD believes in as she helps people improve their health using food, prepared and taken as close as possible to the way nature intended. Dr. Falquier is a board-certified internal medicine and culinary medicine physician, the founder of Sensations Salud, and the host of the Doctors+ Premium podcast. In this episode, she joins Corinna Bellizzi to discuss all about culinary medicine and how she weaves together evidence-based nutritional information with culinary arts. Follow along and gain various insights to help you take control of your health through proper nutrition.
Key takeaways from this episode
- What is culinary medicine
- How to get people to appreciate taking a variety of healthy food
- How to get people into the connection and connect with food in a different way
- Why we should move to whole foods
- Food preparation tips and tricks for the busy individual
Guest Social Links
Website: https://www.sensationssalud.com
Podcast: https://alternativefoodnetwork.com/doctors-premium-2/
Instagram: https://www.instagram.com/sensationssalud/
Facebook: https://www.facebook.com/sensationssalud
90 episodios
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