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14 | How to Break Free From Stressful Childhood Limiting Food Beliefs (Part 2 of 3)
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Contenido proporcionado por Tasha Miller | Christian Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach for Women. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tasha Miller | Christian Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach for Women o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hey friend! Ever felt tied down by food rules like "finish your plate" or "healthy food is too expensive"? In this episode, we chat about breaking those chains and making peace with your plate. Let's dig into how one lingering food belief might be messing with your digestion and learn to swap it for a healthier, happier approach to eating.
xo, Tasha
More Resources:
- Contact me at hello@tashamiller.co
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