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6 Minute Accepting Change Meditation
Manage episode 452931297 series 1755004
In this month's community mini Kelly leads you through a 6 minute mindful meditation to help you accept the change that is happening in your life.
Community mini
This month all ad revenue generated on this episode will be donated to the Second Stork
More Mindful in Minutes
Join the free 5-day Nervous system reset to overcome overwhelm
Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here
Order Meditation For The Modern Family
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
511 episodios
Manage episode 452931297 series 1755004
In this month's community mini Kelly leads you through a 6 minute mindful meditation to help you accept the change that is happening in your life.
Community mini
This month all ad revenue generated on this episode will be donated to the Second Stork
More Mindful in Minutes
Join the free 5-day Nervous system reset to overcome overwhelm
Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here
Order Meditation For The Modern Family
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
511 episodios
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