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Discover Your Core Connection with Dr. B
Manage episode 398540634 series 3551826
Contenido proporcionado por Cristi Bundukamara. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cristi Bundukamara o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us as Dr. B delves into the heart of the matter, exploring why so many of us grapple with feelings of inadequacy and "not being good enough." Drawing from her extensive experience and personal anecdotes, she sheds light on the origins of these beliefs, often stemming from childhood experiences and societal norms.
In this thought-provoking discussion, Dr. B offers invaluable insights into understanding and embracing our true selves. Learn practical strategies for cultivating self-awareness, recognizing your strengths, and nurturing self-love.
Don't miss out on this eye-opening episode that promises to empower you to break free from negative self-talk and embrace your core connection. Subscribe now and join us on the journey to mental strength and self-discovery with Dr. B!
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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