Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por Memorial (Ohio) Health System. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Memorial (Ohio) Health System o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Memorial Health Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Daily Deals
Health Resolutions and Realistic Goal Setting
Manage episode 458367849 series 1140436
Contenido proporcionado por Memorial (Ohio) Health System. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Memorial (Ohio) Health System o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us as we delve into the world of health resolutions and effective goal-setting strategies. Deanna Shuler, director of community health and wellness, shares insights on setting realistic fitness goals, overcoming challenges, and understanding the importance of long-term vision in achieving and maintaining a healthier lifestyle.
61 episodios
CompartirManage episode 458367849 series 1140436
Contenido proporcionado por Memorial (Ohio) Health System. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Memorial (Ohio) Health System o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us as we delve into the world of health resolutions and effective goal-setting strategies. Deanna Shuler, director of community health and wellness, shares insights on setting realistic fitness goals, overcoming challenges, and understanding the importance of long-term vision in achieving and maintaining a healthier lifestyle.
61 episodios
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Memorial Health Radio
Many women experience heart issues differently compared to men, often with non-traditional symptoms. In this enlightening discussion, nurse practitioner Jessica Slavin helps identify these hidden signs and offers guidance on when to seek medical attention. Be proactive about your health by tuning in!…
In this episode, we dive into the world of vascular health with a vascular physician. Learn what to expect during your visit, the top diseases treated, and lifestyle changes that can improve your future vascular health. We’ll also discuss key warning signs that indicate when you should see a vascular surgeon and clarify the difference between a vascular surgeon and a general cardiologist. Tune in for expert insights on keeping your vascular system healthy!…
In this episode, we dive deep into the world of beating heart surgery, exploring everything you need to know before, during, and after the procedure. We discuss the potential risks and complications, how the surgery is performed with or without the use of a heart-lung machine, and what this means for your recovery. You’ll also learn about the success rates, recovery timelines, and the impact on your long-term quality of life. Plus, we cover alternative treatment options and provide expert tips on how to prepare for surgery, manage post-op care, and get back to normal activities. Whether you’re facing surgery or just curious, this episode is your ultimate guide to beating heart surgery.…
In this episode of Move for You: Redefining Fitness Beyond the Gym, we dive into the idea that movement is the key to exercise, not the gym. We explore how every individual has unique health and physical conditions, and how recognizing this can help shape a more personalized, empowering fitness journey. We also discuss why flexibility might be just as crucial, if not more important, than traditional forms of exercise and why any progress, no matter how small, is worth celebrating. Whether you have access to a gym or not, you'll learn practical tips for valuing yourself and making fitness work for you. Tune in for an inspiring conversation that redefines what it means to move for your health!…
In this episode, we’ll discuss common pediatric symptoms like coughs and fevers, how to assess your child’s condition at home, and clear guidelines on when it's necessary to visit the emergency room. We’ll cover effective home remedies, dosages for fever reducers, and warning signs that should prompt immediate medical attention. Plus, we’ll answer common questions from parents to help them feel more confident in caring for their little ones during illness.…
Join us as we delve into the world of health resolutions and effective goal-setting strategies. Deanna Shuler, director of community health and wellness, shares insights on setting realistic fitness goals, overcoming challenges, and understanding the importance of long-term vision in achieving and maintaining a healthier lifestyle.…
In this episode, we dive into the world of sports medicine and explore how it differs from orthopedics, and how both specialties work together to provide comprehensive care. We’ll also introduce the other key members of the sports medicine team and discuss the common injuries and conditions treated, from sprains and strains to overuse injuries. Learn how sports medicine professionals diagnose these issues and provide treatment plans to help you recover faster and reduce your risk of future injuries. Whether you're a seasoned athlete or just looking to stay active, we’ll share how sports medicine can help you get back to doing the activities you love—or even help you start something new!…
In this episode, we discuss the critical importance of regular skin checks in the early detection of skin cancer. Hear from dermatology experts about how often you should be getting these checks and what signs to look for. Protect your skin and stay informed!
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Memorial Health Radio
Join us for an enlightening podcast episode all about Giving Tuesday! Discover the origins and significance of this global day of giving, and learn how you can get involved in your community. We'll share inspiring stories, discuss various ways to contribute, and highlight challenges from local organizations. Tune in to explore the impact of generosity and how every contribution, big or small, can make a difference. Unleash the power of giving this Tuesday!…
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Memorial Health Radio
Dr. Abu Limon discusses the importance of regular A1c checks and blood sugar contol.
Join us for an exciting episode as we introduce Dr. Dan and Leah Breece, the Co-Chairs of the Together Campaign, alongside Jarrett Stull, Executive Director of the Memorial Health Foundation. On October 8, they unveiled an ambitious fundraising initiative—the largest in Memorial Health System’s history—aiming to raise $50 million to enhance healthcare in our community. In this episode, we dive deep into the campaign's goals, which include a groundbreaking Women and Children’s Hospital in Southeast Ohio, the growth of our endowment to ensure the best facilities and services, and the Memorial Health Fund that supports various patient initiatives. Discover how this campaign not only addresses critical healthcare gaps but also unites our community in transforming local health services. Dr. Breece shares insights on the necessity of the new hospital, while Leah discusses their inspiration for leading this vital initiative. Want to be part of this transformative journey? Jarrett provides details on how you can contribute and support our mission. Tune in and learn more about the Together Campaign and how we can shape the future of healthcare in our region! Visit TogetherMHF.org or call 740-374-4914 to get involved!…
In this episode, we explore the current landscape in the fight against breast cancer. We discuss diagnosis, treatment options, and the success rates of various therapies. Learn what to expect after treatment and discover proactive steps women (and men) can take to reduce their risk of developing breast cancer. Join us for this important conversation on awareness, prevention, and hope!…
In this episode, we dive into the complexities of mental health and substance use with Linda Sistrunk, our Director of Behavioral Health. We explore common misconceptions surrounding these topics, unpack the stigma that persists, and discuss how socioeconomic status affects access to care. Linda also addresses whether individuals can be mandated to receive treatment and shares effective advocacy strategies. Finally, we highlight valuable resources available in our community for those seeking help. Join us for an insightful conversation that aims to break down barriers and promote understanding!…
In this episode, we explore who is at risk for a stroke and the different types and symptoms of strokes. We also delve into the specifics of stroke rehabilitation, including the role of neurological rehab versus traditional rehab and what a Certified Stroke Rehabilitation Specialist (CSRS) does. Additionally, we discuss local support groups for stroke patients and their caregivers.…
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Memorial Health Radio
Listen to Matthew Perry, NP discuss his heart healthy tips.
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Daily Deals
Daily Deals
Similar a Memorial Health Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Player FM : aplicación de podcast
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¡Desconecta con la aplicación Player FM !
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