Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Episode 11 - 5 Tips On How to Lose Your First 5lbs of Fat
Manage episode 228053079 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We often over complicate diets and fat loss.
Would you like Tips on How To Lose 5lbs of body fat?
Check out this week's episode of Chewing The Facts from MB Personal Training
We hope you enjoy this episode. Tune in next Monday for our latest podcast.
We would be so grateful if you could give us a 5* review
Listen to us on Spotify - iTunes coming soon!
16 episodios
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Manage episode 228053079 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We often over complicate diets and fat loss.
Would you like Tips on How To Lose 5lbs of body fat?
Check out this week's episode of Chewing The Facts from MB Personal Training
We hope you enjoy this episode. Tune in next Monday for our latest podcast.
We would be so grateful if you could give us a 5* review
Listen to us on Spotify - iTunes coming soon!
16 episodios
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Similar a MB Personal Training - Chewing The Facts
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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¡Desconecta con la aplicación Player FM !
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