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EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS
Manage episode 227635066 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode 10 of "Chewing The Facts" from MB Personal Training!
Episode 10 - The Best Diet & Exercise For Fat Loss
This week, Mike & Richard Chew The Facts on what the 'best' exercise and diet is for fat loss (amongst other things) as we do go off on a bit of a tangent.
We hope you enjoy this week's episode!
Please leave us a 5* review!
If you want us to discuss something on this show, or have a burning question please email mbpersonaltraining@hotmail.co.uk
See you soon!
16 episodios
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Manage episode 227635066 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode 10 of "Chewing The Facts" from MB Personal Training!
Episode 10 - The Best Diet & Exercise For Fat Loss
This week, Mike & Richard Chew The Facts on what the 'best' exercise and diet is for fat loss (amongst other things) as we do go off on a bit of a tangent.
We hope you enjoy this week's episode!
Please leave us a 5* review!
If you want us to discuss something on this show, or have a burning question please email mbpersonaltraining@hotmail.co.uk
See you soon!
16 episodios
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Similar a MB Personal Training - Chewing The Facts
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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