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Episode 9 - THREE PILLARS TO SUCCESS
Manage episode 227296233 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today Richard and Mike talk about the Three Pillars to Successful Fat loss.
Mindset
Nutrition
Exercise
Hope you enjoy this episode - And we shall see you next week!
16 episodios
Compartir
Manage episode 227296233 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today Richard and Mike talk about the Three Pillars to Successful Fat loss.
Mindset
Nutrition
Exercise
Hope you enjoy this episode - And we shall see you next week!
16 episodios
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Similar a MB Personal Training - Chewing The Facts
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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continue reading
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