Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
Manage episode 228545671 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
This week's episode, Mike is flying solo, so it's a much shorter podcast than usual..
He discusses Finding Your Why - Why you want to lose weight? And how that makes a massive difference in achieving not just fat loss success, but career, health and relationship goals
______________
Find us on iTunes, Spotify & other listening platforms
Please give us a 5* rating - We would love you forever!!!
Enjoy!
16 episodios
Compartir
Manage episode 228545671 series 2180109
Contenido proporcionado por MB Personal Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MB Personal Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
This week's episode, Mike is flying solo, so it's a much shorter podcast than usual..
He discusses Finding Your Why - Why you want to lose weight? And how that makes a massive difference in achieving not just fat loss success, but career, health and relationship goals
______________
Find us on iTunes, Spotify & other listening platforms
Please give us a 5* rating - We would love you forever!!!
Enjoy!
16 episodios
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Similar a MB Personal Training - Chewing The Facts
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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