Artwork

Contenido proporcionado por Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Keep Yourself Healthy While Traveling: Diabetes Management Tips

28:56
 
Compartir
 

Manage episode 414918425 series 2513283
Contenido proporcionado por Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Ready to keep your healthy habits on track while traveling?

Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road.

They cover: • Finding gyms and markets in advance for a smooth trip • Communicating your dietary needs like a pro at restaurants • Why fasting might be a game-changer on travel days • Scoring delicious, lifestyle-friendly meals at all-inclusive resorts • Packing essentials for healthy eating anywhere • Managing diabetes with ease while abroad • Where to find affordable insulin in a pinch overseas • How a bit of prep work can totally transform your travel experience

Give this episode a listen for practical tips and motivating stories to help you rock a healthy lifestyle wherever you roam. Share it with your travel crew and let us know your favorite takeaways!

  continue reading

222 episodios

Artwork
iconCompartir
 
Manage episode 414918425 series 2513283
Contenido proporcionado por Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Ready to keep your healthy habits on track while traveling?

Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road.

They cover: • Finding gyms and markets in advance for a smooth trip • Communicating your dietary needs like a pro at restaurants • Why fasting might be a game-changer on travel days • Scoring delicious, lifestyle-friendly meals at all-inclusive resorts • Packing essentials for healthy eating anywhere • Managing diabetes with ease while abroad • Where to find affordable insulin in a pinch overseas • How a bit of prep work can totally transform your travel experience

Give this episode a listen for practical tips and motivating stories to help you rock a healthy lifestyle wherever you roam. Share it with your travel crew and let us know your favorite takeaways!

  continue reading

222 episodios

Все серии

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida