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Contenido proporcionado por Gwen Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gwen Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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101 The Labels In Your Clothes

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Manage episode 255010806 series 1117625
Contenido proporcionado por Gwen Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gwen Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you noticed a size large in one store isn’t the same in another store? Does the size of the clothes you buy make you feel discouraged? In today’s episode, Gwen shares

  • Her experience with shopping.
  • How online shopping helps her get the best option.
  • How the label on the clothes isn’t a definition of success.
  • Showing your confidence through the way you dress.

“Life is too short to wear boring clothes.” -Carly Cushnie

Resources available to help you:

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodios

Artwork
iconCompartir
 
Manage episode 255010806 series 1117625
Contenido proporcionado por Gwen Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gwen Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you noticed a size large in one store isn’t the same in another store? Does the size of the clothes you buy make you feel discouraged? In today’s episode, Gwen shares

  • Her experience with shopping.
  • How online shopping helps her get the best option.
  • How the label on the clothes isn’t a definition of success.
  • Showing your confidence through the way you dress.

“Life is too short to wear boring clothes.” -Carly Cushnie

Resources available to help you:

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodios

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