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Live Farmgirlfit 09: Chasing Immortality - Is Fitness the Fountain of Youth?
Manage episode 157416619 series 1220700
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Age gracefully. How to clip your toenails well into the Golden Years. It’s never too late to start making fitness a priority. Jenni and Jaunessa discuss the impact of fitness on health later in your life—such as Osteoporosis reversal through weight-bearing exercise. And why new approaches to health and fitness bring ladies of all ages together to work toward common goals.
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