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Wellness Adventures in Kitsilano and Gastown
Manage episode 438121786 series 3597601
Contenido proporcionado por Olivia Rayne. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Rayne o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I recount a day filled with wellness activities that rejuvenated my body and spirit. From an energizing workout at Kitsilano Beach to a delightful brunch in Gastown, and an elegant evening at a downtown gallery opening, I share how these experiences fostered a sense of holistic well-being. Tune in for insights on the joy of self-care, savoring good food, and immersing yourself in art, all while discovering the little moments that make life glow.
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