Transformative Healing: Lisa's Journey with Craniosacral Therapy
Manage episode 427373648 series 2921343
In our discussion, Lisa recounts her transition from a mindset focused on "fixing" to one that empowers patients in their own healing journeys. Through detailed exploration, we uncover the benefits of craniosacral therapy, especially its surprising effectiveness during virtual sessions in the pandemic. Lisa's insights into the therapy's holistic, patient-centred approach make this a compelling listen for anyone curious about alternative healing methods or looking to deepen their understanding of bodywork.
We also delve into the importance of individualized care, particularly for children on the autism spectrum, and how unconventional approaches can yield unexpected results. From the interconnectedness of the body's systems to the significance of self-trust and personal accountability in health, this episode is packed with practical wisdom and inspiring stories. Join us to gain fresh perspectives on how to nurture your well-being through the body's natural communication and integration.
Learn more about LIsa Foster here:
Mapleton CranioSacral Therapy https://www.mapletoncst.com/
Real Life Momz https://www.reallifemomz.com/
Instagram: https://www.instagram.com/reallifemomz
YouTube Channel: https://www.youtube.com/@reallifemomzpodcast4048
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal
Capíttulos
1. Boosting Confidence Through Grounded Conversations (00:00:00)
2. Navigating Transformation With Craniosacral Therapy (00:08:09)
3. Exploring Craniosacral Therapy Virtually (00:13:19)
4. Empowering Individualized Healing Journeys (00:27:10)
5. Embracing Unique Healing Approaches (00:31:21)
6. Healing Through Body's Communication and Integration (00:42:24)
7. Empowering Wellness Through Self-Trust (00:53:48)
152 episodios