Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S7E02: 2022 Leadville 100 Champ: Hannah Otto
Manage episode 400775227 series 2344464
Contenido proporcionado por Elden Nelson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elden Nelson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hottie and Fatty are joined by 2022 Leadville 100 champ Hannah Otto — one of the busiest professional bike racers in recent years. Between juggling UCI races, the Lifetime Grand Prix, and the occasional FKT, Hannah stays fast, smart, and positive: skills all Leadville racers should try to emulate.
In this episode, Hannah talks us through both her prior Leadville 100 races AND walks us through a new approach. While none of us could keep with Hannah’s schedule or her pace up Columbine, we can learn a bunch from how she balances goals and overcomes obstacles.
You'll also want to listen in for the Fatty's Finishing Tips segment, which is all about consistency and why the mindset you train with is going to affect your race day results.
182 episodios
S7E02: 2022 Leadville 100 Champ: Hannah Otto
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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Manage episode 400775227 series 2344464
Contenido proporcionado por Elden Nelson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elden Nelson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hottie and Fatty are joined by 2022 Leadville 100 champ Hannah Otto — one of the busiest professional bike racers in recent years. Between juggling UCI races, the Lifetime Grand Prix, and the occasional FKT, Hannah stays fast, smart, and positive: skills all Leadville racers should try to emulate.
In this episode, Hannah talks us through both her prior Leadville 100 races AND walks us through a new approach. While none of us could keep with Hannah’s schedule or her pace up Columbine, we can learn a bunch from how she balances goals and overcomes obstacles.
You'll also want to listen in for the Fatty's Finishing Tips segment, which is all about consistency and why the mindset you train with is going to affect your race day results.
182 episodios
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Similar a Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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continue reading
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