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Balance Pt. 2
Manage episode 391462534 series 3401144
Contenido proporcionado por Lama Taboot. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lama Taboot o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In many ways, a practice of meditation is a balancing act between seeming opposites. But balancing can be fun! We'll talk about some of those apparent opposites and the active quality of resting in meditation.
Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot
Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.
Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.
The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
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