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ILP 207: 100 Days
Manage episode 417211933 series 1141012
On today’s episode, I am talking about focusing on a habit for 100 days. I’m choosing to do 100 days of meditation, based on the recommendation from Ambition to Success. There are lots of fun trackers that you can use to track your progress. Here is one that I purchased.
I’d love to hear from you. What are you wanting to focus on for 100 days? Email me at tammy@tammyhelfrich.com or connect with me on Instagram and Facebook.
The post ILP 207: 100 Days appeared first on Tammy Helfrich.
26 episodios
Manage episode 417211933 series 1141012
On today’s episode, I am talking about focusing on a habit for 100 days. I’m choosing to do 100 days of meditation, based on the recommendation from Ambition to Success. There are lots of fun trackers that you can use to track your progress. Here is one that I purchased.
I’d love to hear from you. What are you wanting to focus on for 100 days? Email me at tammy@tammyhelfrich.com or connect with me on Instagram and Facebook.
The post ILP 207: 100 Days appeared first on Tammy Helfrich.
26 episodios
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