245. The Art of Falling Apart with Serena Ryder (Client Interview)

Insatiable with Ali Shapiro, MSOD, CHHC

Platinum-selling artist Serena Ryder had her worst fear come true when she ended up in a mental hospital. Her recent album, The Art of Falling Apart, invites listeners to join her mental wellness journey and helps us understand the importance of sitting with the uncomfortable moments and the wisdom in their messages.
In our interview together, we discuss:

1. The importance of soul satisfaction in the art of our wellness journey
2. How our work together was about not being so rigid with her diet and mental health tools (hint: what got us to one level of health probably won’t get us to the next level)
3. How food was her original issue and then how alcohol and drugs got piled on top
4. The Truce with Food story work Serena and I did together that ended her bingeing, including not having to be an “old soul” all the time
5. The nuances of when weight loss does support your health, specifically with her endometriosis (and why she’s glad she did the Truce with Food work first on her weight loss journey)
   Sign up for Ali’s free, 2-part Truce with Food Masterclass, I Want to Want to Eat Healthy on Wednesday, December 1 and 8th at 12 pm EST.

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Connect with Ali & Insatiable:

Join me on January 8th at 12pm EST for "Stop the Quick-Fix Cycle: Why Band-Aid Solutions Make Emotional Eating Worse (And How to Actually Get Results)" to discover why your struggles with food actually make sense and learn a revolutionary framework that transforms how you set goals—no more falling off track with food, plus receive a special bonus only available to live attendees. Completely free. CLICK HERE
Discover Truce with Food, a revolutionary 6-month program that opens just once per year and goes beyond food rules and willpower to uncover your hidden food story, transform your relationship with eating, and finally create lasting change through a proven approach that's helped hundreds find food freedom—registration closes January 20th. CLICK HERE