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Overcoming Perfectionism, Practicing Self-Love, and Communicating with Empathy - with Laura Fooks
Manage episode 296123939 series 2932253
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Loving others well starts with loving yourself well, which is something that Laura Fooks-- co-founder and Chief Encouragement Officer of Light Speaks Loudest-- works to communicate to girls everywhere. Through her own journey as a self-proclaimed "recovering perfectionist", she knows how important it is for us to have grace for ourselves, so that we can have grace for others.
In this episode, we discuss:
- Overcoming self-doubt
- Addressing root issues that impact self-worth
- Letting go of external validation
- overcoming perfectionism
- The importance of vulnerability
- How to have healthy relationships
- How to disagree with people lovingly
- Listening to understand vs listening to respond
- How to be more empathetic
Laura's company, Light Speaks Loudest, curates subscription boxes for teen girls to help them better love themselves, others, and God. Make sure you check them out at lightspeaksloudest.com!
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