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Poor Posture and Chronic Pain ~ Part 2 in Series
Manage episode 417058521 series 3553512
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In this Health-FULL podcast, we discuss biomechanical chronic pain holding patterns in the body. This is part 2 in the series of Biomechanics, so if you haven't checked out part 1 - we highly recommend it.
In this episode, we dive into common compensatory patterns that lead to chronic neck and back pain. We hope you enjoy the episode!
For more info about Monica, you can find her at:
www.acunelson.com
Instagram: @acu.osteo.nelson
For more info about Forrest, you can find him at:
www.rebalancing.ca
Instagram: @ rebalance_mte
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