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Self Care | Rest
Manage episode 358005508 series 3214526
In this easily digestible edition of Half a Podcast we are talking self care. How it’s been fluffed to a hashtag and, as a result, dismissed. Ultimately walking your journey to health is 100% the bravest and most necessary form of self care there is. We are talking how we feed our selves, fill up our cups, and pour into our life. Want to chat some more?
Join me across my social media platforms
Facebook I Instagram I TikTok I LinkedIn
--- Send in a voice message: https://podcasters.spotify.com/pod/show/halfapodcastwithwhitney/message34 episodios
Manage episode 358005508 series 3214526
In this easily digestible edition of Half a Podcast we are talking self care. How it’s been fluffed to a hashtag and, as a result, dismissed. Ultimately walking your journey to health is 100% the bravest and most necessary form of self care there is. We are talking how we feed our selves, fill up our cups, and pour into our life. Want to chat some more?
Join me across my social media platforms
Facebook I Instagram I TikTok I LinkedIn
--- Send in a voice message: https://podcasters.spotify.com/pod/show/halfapodcastwithwhitney/message34 episodios
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1 Demystifies the Science of Wellness // Kirk Vidrine of V Well Solutions 1:09:42
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