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Health Thrives in Joy
Manage episode 362862802 series 3214526
Contenido proporcionado por Whitney Andrus. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Whitney Andrus o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this easily digestible edition of Half a Podcast we are talking JOY! Everyone has a soapbox. If you're like me, you have a few. Finding and claiming joy is one one of mine. I truly believe it is one of the best things you can do for your health.
Half a Podcast is fueled by Half Belly Health. Half Belly Health is a passion for myself, your half a hostess. It's health coaching designed to focus on the why more than the metrics. If you'd like more information on our Food Fitness & Feedback program and to get $10 off the monthly membership, take the first step here.
Join me across my social media platforms Facebook I Instagram I TikTok
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