Artwork

Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

MINDFUL MINISODE: You Are a Courageous + Resilient Warrior Goddess

14:00
 
Compartir
 

Manage episode 309970961 series 3045983
Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What a fitting week to release this minisode discussing your inner strength and magic. In honor of International Womxn’s Day, give this Mindful Minisode a listen as an empowering treat for yourself.

You see you’ve been through moments of anxiety and self doubt before. You’ve gotten through the fear again and again, being the Warrior Goddess you are.

In this episode we touch on:

  • The incredible power in taking small steps in the direction of your healing.
  • Why your vulnerability makes you so courageous.
  • The conscious choice to opt into Love vs Fear.
  • The separation between how scary anxiety feels and the truth of your lived experience.

Let this minisode be an invitation to take your power back.

Give yourself some credit and walk strong!

Share this episode with a fellow magical Goddess and keep the International Womxn’s Day celebrations going.

ALSO! Join my New Moon In This Body Empowerment Flow event on Friday 3/12 to really tap into your badass energy. We use somatic movement and embodiment practices to move past fear and self doubt. Link is in my bio to claim your spot and step into your power, Queen.

Claim your spot for the In This Body Empowerment Flow event

Join ITB Empowerment Flow!

RECESS Discount code:

CBD and adaptogenic herbs in one fizzy can? Yes, please. My nervous system absolutely loves this power combo and it is such a nice break from alcohol. Head to takearecess.com and enter the code “GETAHELMET” at checkout for 15% off beverages, apparel and subscriptions.

  continue reading

123 episodios

Artwork
iconCompartir
 
Manage episode 309970961 series 3045983
Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What a fitting week to release this minisode discussing your inner strength and magic. In honor of International Womxn’s Day, give this Mindful Minisode a listen as an empowering treat for yourself.

You see you’ve been through moments of anxiety and self doubt before. You’ve gotten through the fear again and again, being the Warrior Goddess you are.

In this episode we touch on:

  • The incredible power in taking small steps in the direction of your healing.
  • Why your vulnerability makes you so courageous.
  • The conscious choice to opt into Love vs Fear.
  • The separation between how scary anxiety feels and the truth of your lived experience.

Let this minisode be an invitation to take your power back.

Give yourself some credit and walk strong!

Share this episode with a fellow magical Goddess and keep the International Womxn’s Day celebrations going.

ALSO! Join my New Moon In This Body Empowerment Flow event on Friday 3/12 to really tap into your badass energy. We use somatic movement and embodiment practices to move past fear and self doubt. Link is in my bio to claim your spot and step into your power, Queen.

Claim your spot for the In This Body Empowerment Flow event

Join ITB Empowerment Flow!

RECESS Discount code:

CBD and adaptogenic herbs in one fizzy can? Yes, please. My nervous system absolutely loves this power combo and it is such a nice break from alcohol. Head to takearecess.com and enter the code “GETAHELMET” at checkout for 15% off beverages, apparel and subscriptions.

  continue reading

123 episodios

Wszystkie odcinki

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida