FMC Episode - 21- Cookies From Hell & Art

Furry-Muscle Cast

Furry-Muscle Cast – 21 – Cookies From Hell & Art

Guess Co-Host

Ragnarok Dragon - http://www.furaffinity.net/user/ragnarokdragon

1. Introductions:

a. Ragnarok Dragon – The world has not ended yet but…what happen? Year 2000 bug still happening?

b. Hollie Hyena – She bakes cookies that do a body good! Because there protein cookies!

c. Maximus Ursus – You see him with leather thongs and loves to get his ass whipped. It’s the purple butt bear…

d. Tiptoe – His cars are so rad that best one to races are the small model ones, plus it has oil on them he can lick, wait that’s oil base paint! :O

e. Beastly Bahamut – Can’t ever find any clothes that can fit him the ones that do are always tore.

f. Schreeded Wolf – He larger than life and can lift you right off the ground, so give him a big hug.

g. Jazz Wolf – He move from the northern pole of New York to the warm sunny beaches of Florida. It’s the overheated wolf.

h. Snow – You find him around the corner of the local bar server up a drinks. For a few dollars more he give you the “special” of the night.

i. Zak – Waiting for spring to be here sooner to ride my bike it’s.

2. Shouts Out –

a. Ventchat - Each week Fen, Esta, Sauce and Turdhat discuss gaming, life, and everything else. Explicit comedy podcast by adults for adults. Contact the show and get involved!

i. http://www.ventchat.com

3. Topics –

a. Cookies

Protein Peanut Butter Chocolate Chip Cookies

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Ready In: 20 Minutes

Servings: 24

"Tasty cookies with a protein supplement, perfect for people who work out and are grossed out by protein shakes. Can substitute flavored supplements for a fruity twist."

Ingredients:

1/2 cup butter, softened

1/2 cup peanut butter

1 cup packed brown sugar

1/2 cup white sugar

3 eggs

1 teaspoon vanilla extract

Ingredients: (continued)

1/3 cup water

1 1/2 cups all-purpose flour

1 cup powdered protein supplement

1 teaspoon baking soda

1/2 teaspoon salt

1 1/3 cups semisweet chocolate chips

Directions:

1.

Preheat oven to 350 degrees F (175 degrees C).

2.

In a large bowl, cream together the butter, peanut butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla and water. Combine the flour, protein powder, baking soda and salt; stir into the creamed mixture. Fold in chocolate chips. Drop dough by heaping spoonfuls onto un-greased cookie sheets.

3.

Bake for 10 to 12 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

b. Water Cardio –

i. Water workout give moderate fitness

ii. Water is 12 to 14 times thicker then air

iii. Offers resistance in every direction.

c. Deadlift Shrugs –

i. Compound Exercise

ii. Good or Bad.

iii. The only difference is that rather than stopping the deadlift when one is standing straight up, you continue the motion and shrug shoulders, lifting the bar that extra six inches.

d. Muscle Perspective –

i. What are the issues that come up while drawing muscles?

ii. DoEes characters that have over blown muscles aka macros give you issues if you draw them?

iii. What techniques are uses when one approaches the muscle character to draw?

e. Character Design –

i. What issues come up when you are given such a task?

ii. What is the best way to approach this task with the commission?

iii. What research do you do to draw the character and make it design?

iv. Do you change styles

4. Emails & Voicemails

a. From Female N. – (Whole Group)

i. When exercising, is it better to do fast & short or slow & long? And what I mean by that is, is it better to run a mile or walk 2 miles?

ii. When is the best time to take vitamins and/or supplements?

iii. I heard on one of the podcast, someone mentioned using a steam room (I think it was). What's the difference between a steam room & sauna? What's the pro/cons to each? And which one is better?

(Expand On Last Question)

Saunas provide dry heat in a wood-paneled room from a wood or electric stove. Steam rooms, provide moist heat from a water-filled generator pumping steam into the enclosed room.

Both do make you warmer, make you sweat and relax, lower your pulse and blood pressure by causing blood vessels to dilate, and remove salts from your system.)

5. Outers:

a. We would like to hear from you, the listeners. If you have comments or questions please do email us or send us a recording to [e-mail]

b. You can contact us via phone at 571-208-BUFF (2833).

c. You can find the podcast on iTunes

d. Where on Twitter @FurryMuscleCast

e. You can find show notes and many other materials at our main website www.Furry-Muscle.Org

f. Next Furry-Muscle Cast: April 12th

Show notes, podcast and many other materials that are not posted here can be found at our main website. Furry-Muscle.Org