25. Intuitive Eating and Weight

Food and Body Freedom

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3y ago 7:28

MP3•Episodio en casa

For many newer clients to intuitive eating, “what will happen to my weight” is a very present and often consuming concern.
In this episode I’ll be covering the possible outcomes of your weight through the process of intuitive eating, what that might look like for you and what a non weight-centric focus is.

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